Beachbody 21 Day Fix & 21 Day Fix Extreme – Workout Accessories Fitness DVDs Bundle, Body Weight Home Workout Planner & Video Guide, Meal Plan and Portion Control Containers Included

I bought this because of the COVID-19 had the gyms closed and I needed something to do at home that didn’t leave me filling in the pieces. What attracted me to this program vs. others is the portion sizes and meal plans. All the DVDs worked for me. I am a vegetarian that also doesn’t eat eggs. I try to eat vegan as much as possible but still eat cheese here and there. I was a bit worried it wouldn’t work or I would be starving because it did have a lot of meat and egg products in the food lists. However, I have found I can eat a lot still (veggie burgers, “chickn”, rice, pasta) and the most helpful thing was finding the right ratio in these different food groups. I feel so much better, I used to eat way too many carbs (big bowls of pasta, potatoes, etc.). It’s been 5 days and I have already lost 1.5 inches off my waist and 3 pounds! The workouts are HARD if you are out of shape. But there are modifications included you can do if you get too tired or are struggling. She is a great trainer and super motivating. I seriously recommend. It has helped me learned how to eat and portion my food not just to lose weight but to maintain and stay healthy!